Preparing Ingredients

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Fish 

Alaskan pollock loin 350 Grams

Lemon 1 Piece

Plain flour 20 Grams

Salt 0.5 Tsp

Black Ground Pepper 0.3 Tsp

Olive oil 2 Tbsp

Green beans 150 Grams

Butter 10 Grams

 

Salad 

Potatoes 300 Grams

Carrot 1 Piece

Eggs 1 Piece

Salt 0.3 Tsp

Green peas 100 Grams

Gherkins 40 Grams

Fresh dill 15 Grams

Fresh chives 5 Grams

Mayonnaise 50 Grams

Sour cream 60 Grams

Dijon mustard 6 Grams

Potato Seasoning 4 Grams

Black Ground Pepper 0.03 Tsp

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